Make Nutrition Coaching Political

Nutrition is a starting point for a lot of people on their health and wellness journey. Not everyone is ready to exercise or start moving today. But everyone is eating already…not always the best things but they’re already in that process. So when people think about how to make some...

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Natural Movement Journal – Day 18

As part of my 300 day journal to my August 12th 2017 Level 3 certification for MovNat. They haven’t release the exact date but this is typically the weekend of the year that it occurs in New Mexico. I formally began this training on October 16, 2016. Find out more...

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