Tagged: yogaofcolor

Training Program [April-May]

As my early spring training program comes to an end I’m putting out my upcoming program that starts on April 15th. This is another 6 week program but with a focus on strength development in foundational body weight movements and bringing back heavy deadlifting into my routine. I am still...

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New Training Program [March-April]

Check out the new program I’ll be putting myself through from March 01 – April 18th. Its a six-week program that is focused on developing strength while increasing my running skill and hip mobility. There are two major reasons I want to share my program 1) hopefully giving you a...

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The Yoga Men of Color Project

The Yoga Men of Color project was something me and my good friend Jirod Greene had been discussing for a few months. And then on October 1, 2014 we decided to kick it off with a daily asana challenge on Instagram. Since then we’ve had a lot of fun developing...

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