When you walk into almost every gym or playground workout area for that matter, the majority of people will be working out every muscle except their leg muscles. I’ve always told my clients if you have any questions about what to do in the gym, typically pick the opposite of...
Cary Garcia says:
woman health says:
Why You Should Train Legs | says:
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I'm the Executive Director of Revolutionary Fitness, a community based organization that provides health and fitness services in underdeveloped communities.
I'm also a dad, fitness trainer, community activist, martial artist, mover, yogi, plant strong eater and Puerto Rican kid from NYC.