Tagged: revfityoga

RevFit Yoga 05/20

RevFit Yoga Wednesday May 20, 2015 Fort Tryon Park 11:00am Mountain Pose 2 mins Forward Fold 1 min Triangle Pose 3 rounds of 6 breaths Extended Side Angle 3 rounds of 6 breaths Warrior II 3 rounds of 6 breaths Cat Cow with 10 breaths Downward Facing Dog 3 rounds...

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The Yoga Men of Color Project

The Yoga Men of Color project was something me and my good friend Jirod Greene had been discussing for a few months. And then on October 1, 2014 we decided to kick it off with a daily asana challenge on Instagram. Since then we’ve had a lot of fun developing...

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